Kicking Asana & Taking Names.

sunday morning

sunday morning

karna pidasana

karna pidasana

Yoga workshop @ work.

Yoga workshop @ work.

Best core exercises for runners - modified cross pose.

Best core exercises for runners - modified cross pose.

the next yoga pose we are doing is vrikshasana, the tree
BORING

the next yoga pose we are doing is vrikshasana, the tree

BORING